Struggles with resolutions, being vegetarian, and coming to terms with being a “flexitarian”.Read More
I was with people who wanted to see me happy. Are those not qualities provided by family?Read More
New Years resolutions don’t need to be kept to promote self improvement.Read More
Anorexic isn’t a choice. No matter what people may say, you don’t choose to be Anorexic.Read More
Suddenly I knew about a part of Christmas that I hadn’t known before…Read More
I was asked if my pain “actually” was on such a high level, because I am silent when I feel physical suffering. I was made to feel that I did not know what my body was feeling.
Josh Bernard-Cooper sheds insight into the difficulties that healthcare professionals face on a daily basis.Read More
Women are demanding to be heard.Read More
For some people Christmas is a trauma trigger.Read More
Mental health issues present new and entirely different challenges for people with learning disabilities and developmental disorders.
From delayed flights to turbulence, traveling by air can be a scary experience for even the most experienced travelers.Read More
“I’m a Messianic Jew, meaning that I believe that Elijah (the Jewish Messiah) and Jesus Christ (you’ve probably heard of him), are the same person. In an ideal world, that would mean I got to have my Christmas turkey with potato latkes (google them-or indeed, most traditional Jewish food- if you’re a fan of diabetes.) But this is not, as I’m sure you’re aware, an ideal world.”Read More
It was hard to defend my country and my love for it, and I questioned how I could reconcile my love for America and the hate being spread in the name of American ideals. How could I say I still love a country I voluntarily left? A country that was headed in a direction that I could not bear to see it move in?
Commit to creativity.Read More
Many Kavanaugh supporters were saying that even if the allegation was true, he was in high school — can’t we forgive him for a teenage mistake? But trauma does not have an expiration date. Those feelings do not hit all at once then vanish.
A huge issue that we face in life is the idea that ‘we’re not good enough’. That we’ll never be ‘good enough’. And that is completely wrong.
I lost over 10kg of body weight within four weeks. Yet, my self-perception had still not changed…Read More
However, keeping a bit of home with you, whether it be through cards, phone calls, or conversations, can ease senses of homesickness.
University is a balancing act full of high and low moments.Read More
Cally Phillips talks about the importance of creativity and experimentation for your mental health. How often do you really make time to explore? How many pressures are you placing yourself under? Remember: PERFECT DOES NOT EXIST! So, stop worrying about ‘perfect’ for a while and give yourself the freedom to explore.Read More