Mood-Booster Foods

The amount of sunlight we see and how active we are can change drastically in the colder months, affecting our mood and mental health. Even if you aren’t someone who experiences seasonal depression every year, this list of foods can help set your mood right on any day that you’re feeling down.

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On Pumpkin Carving

Mandy Wright feels invigorated and inspired by each and every season, but there’s something about Autumn that feels more personal. In this article, she focuses on the American tradition of pumpkin carving, where it came from, and what it means to her. She also includes a few ideas at the end for how best to cook with pumpkins!

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